Alan Bishop 1000m row
1,000
Meters
4:39.7
Time
2:19.8
Pace
55
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 109 |
March 11, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.7 | 1,000 | 2:19.8 | 128 | 740 | 26 | 134 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 26 | 118 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 27 | 131 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 26 | 136 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 26 | 141 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 27 | 145 |
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Workout Graph
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