Alan Bishop 1000m row
1,000
Meters
4:27.8
Time
2:13.9
Pace
56
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 109 |
March 11, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 27 | 138 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 27 | 122 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 28 | 135 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 28 | 140 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 28 | 147 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 27 | 150 |
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Workout Graph
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