Alan Bishop 1000m row
1,000
Meters
4:37.6
Time
2:18.8
Pace
55
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 110 |
March 11, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.6 | 1,000 | 2:18.8 | 131 | 750 | 27 | 134 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 28 | 118 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 27 | 133 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 28 | 136 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 27 | 140 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 29 | 144 |
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Workout Graph
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