Alan Bishop 1000m row
1,000
Meters
4:49.6
Time
2:24.8
Pace
55
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 109 |
March 09, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 26 | 131 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 27 | 119 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 26 | 130 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 27 | 134 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 26 | 137 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 703 | 26 | 138 |
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Workout Graph
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