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Alan Bishop 5000m row

5,000

Meters

24:27.3

Time

2:26.7

Pace

275

Calories

138

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate24
Stroke Count600
Drag Factor110

March 06, 2022 09:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:27.3 5,000 2:26.7 111 681 24 138
0:58.4 200 2:26.0 112 687 25 111
0:58.8 400 2:27.0 110 679 26 122
0:59.0 600 2:27.5 109 675 24 127
0:58.7 800 2:26.7 111 681 25 130
0:58.7 1,000 2:26.7 111 681 25 133
0:58.7 1,200 2:26.7 111 681 26 134
0:58.6 1,400 2:26.5 111 683 25 134
0:58.8 1,600 2:27.0 110 679 23 135
0:59.0 1,800 2:27.5 109 675 24 136
0:58.8 2,000 2:27.0 110 679 24 137
0:58.6 2,200 2:26.5 111 683 25 139
0:58.7 2,400 2:26.7 111 681 25 140
0:59.2 2,600 2:28.0 108 671 24 138
0:58.5 2,800 2:26.2 112 685 25 141
0:58.9 3,000 2:27.2 110 677 24 142
0:58.6 3,200 2:26.5 111 683 25 142
0:58.5 3,400 2:26.2 112 685 25 144
0:58.9 3,600 2:27.2 110 677 24 144
0:58.8 3,800 2:27.0 110 679 24 145
0:58.5 4,000 2:26.2 112 685 26 145
0:58.6 4,200 2:26.5 111 683 25 146
0:58.7 4,400 2:26.7 111 681 25 147
0:58.6 4,600 2:26.5 111 683 25 148
0:58.6 4,800 2:26.5 111 683 25 149
0:58.1 5,000 2:25.2 114 693 23 149

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Workout Graph

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