Alan Bishop 500m row
500
Meters
2:14.9
Time
2:14.9
Pace
25
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 123 |
March 05, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 26 | 125 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 26 | 107 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 27 | 121 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 27 | 130 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 27 | 134 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 27 | 137 |
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Workout Graph
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