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Alan Bishop 5000m row

5,000

Meters

24:27.0

Time

2:26.7

Pace

274

Calories

137

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate24
Stroke Count594
Drag Factor110

March 04, 2022 10:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:27.0 5,000 2:26.7 111 681 24 137
1:03.5 200 2:38.7 87 601 24 103
0:59.0 400 2:27.5 109 675 25 116
0:57.9 600 2:24.7 115 697 26 124
0:59.0 800 2:27.5 109 675 25 127
0:58.0 1,000 2:25.0 115 695 25 131
0:58.8 1,200 2:27.0 110 679 24 132
0:58.0 1,400 2:25.0 115 695 25 133
0:58.8 1,600 2:27.0 110 679 26 135
0:58.4 1,800 2:26.0 112 687 24 135
0:58.3 2,000 2:25.7 113 689 25 137
0:58.5 2,200 2:26.2 112 685 25 138
0:58.4 2,400 2:26.0 112 687 24 137
0:58.6 2,600 2:26.5 111 683 25 140
0:58.5 2,800 2:26.2 112 685 24 140
0:58.2 3,000 2:25.5 114 691 24 141
0:58.2 3,200 2:25.5 114 691 25 143
0:58.3 3,400 2:25.7 113 689 24 143
0:58.3 3,600 2:25.7 113 689 24 145
0:58.3 3,800 2:25.7 113 689 25 145
0:58.6 4,000 2:26.5 111 683 24 146
0:58.5 4,200 2:26.2 112 685 25 147
0:58.7 4,400 2:26.7 111 681 24 148
0:58.8 4,600 2:27.0 110 679 23 148
0:58.9 4,800 2:27.2 110 677 24 149
0:58.5 5,000 2:26.2 112 685 23 147

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Workout Graph

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