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Alan Bishop 5000m row

5,000

Meters

24:27.8

Time

2:26.7

Pace

273

Calories

137

Heart Rate

Average Watts111
Calories Per Hour680
Stroke Rate24
Stroke Count591
Drag Factor110

March 03, 2022 10:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:27.8 5,000 2:26.7 111 680 24 137
0:59.3 200 2:28.2 107 669 25 110
0:59.8 400 2:29.5 105 660 24 118
0:58.9 600 2:27.2 110 677 25 123
0:58.2 800 2:25.5 114 691 25 128
0:58.2 1,000 2:25.5 114 691 25 131
0:58.5 1,200 2:26.2 112 685 25 131
0:58.8 1,400 2:27.0 110 679 23 133
0:58.7 1,600 2:26.7 111 681 25 135
0:58.5 1,800 2:26.2 112 685 25 136
0:58.5 2,000 2:26.2 112 685 24 138
0:58.6 2,200 2:26.5 111 683 24 138
0:58.7 2,400 2:26.7 111 681 24 140
0:59.2 2,600 2:28.0 108 671 23 138
0:58.6 2,800 2:26.5 111 683 24 140
0:58.6 3,000 2:26.5 111 683 24 142
0:58.6 3,200 2:26.5 111 683 25 142
0:58.4 3,400 2:26.0 112 687 24 144
0:58.4 3,600 2:26.0 112 687 25 145
0:58.8 3,800 2:27.0 110 679 23 146
0:58.6 4,000 2:26.5 111 683 25 146
0:58.3 4,200 2:25.7 113 689 25 147
0:58.9 4,400 2:27.2 110 677 24 148
0:59.6 4,600 2:29.0 106 664 24 147
0:58.7 4,800 2:26.7 111 681 25 147
0:58.3 5,000 2:25.7 113 689 24 148

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Workout Graph

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