Alan Bishop 1000m row
1,000
Meters
4:25.7
Time
2:12.8
Pace
57
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 109 |
March 02, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,000 | 2:12.8 | 149 | 813 | 27 | 144 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 29 | 134 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 29 | 142 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 28 | 146 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 26 | 149 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 27 | 151 |
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Workout Graph
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