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Alan Bishop 5000m row

5,000

Meters

24:38.4

Time

2:27.8

Pace

273

Calories

132

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate24
Stroke Count602
Drag Factor110

March 02, 2022 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:38.4 5,000 2:27.8 108 672 24 132
0:59.3 200 2:28.2 107 669 26 106
0:59.1 400 2:27.7 109 673 25 117
0:59.3 600 2:28.2 107 669 26 121
0:58.9 800 2:27.2 110 677 24 124
0:59.0 1,000 2:27.5 109 675 25 127
0:59.2 1,200 2:28.0 108 671 25 128
0:59.1 1,400 2:27.7 109 673 24 128
0:59.6 1,600 2:29.0 106 664 24 129
0:59.1 1,800 2:27.7 109 673 24 130
0:59.1 2,000 2:27.7 109 673 24 131
0:58.9 2,200 2:27.2 110 677 24 132
0:59.2 2,400 2:28.0 108 671 24 135
0:59.0 2,600 2:27.5 109 675 23 135
0:59.2 2,800 2:28.0 108 671 23 135
0:59.3 3,000 2:28.2 107 669 24 135
0:59.2 3,200 2:28.0 108 671 24 137
0:59.7 3,400 2:29.2 105 662 24 136
0:58.9 3,600 2:27.2 110 677 24 138
0:59.0 3,800 2:27.5 109 675 23 139
0:59.0 4,000 2:27.5 109 675 24 140
0:59.0 4,200 2:27.5 109 675 24 141
0:59.2 4,400 2:28.0 108 671 24 142
0:59.0 4,600 2:27.5 109 675 23 142
0:59.1 4,800 2:27.7 109 673 24 143
0:59.1 5,000 2:27.7 109 673 24 143

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Workout Graph

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