Alan Bishop 1000m row
1,000
Meters
4:29.6
Time
2:14.8
Pace
55
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 110 |
February 24, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 29 | 143 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 29 | 126 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 29 | 139 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 29 | 147 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 30 | 151 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 29 | 152 |
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Workout Graph
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