Alan Bishop 1000m row
1,000
Meters
4:29.7
Time
2:14.8
Pace
55
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 100 |
February 13, 2022 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 26 | 134 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 26 | 117 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 26 | 129 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 27 | 138 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 26 | 144 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 26 | 146 |
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Workout Graph
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