Alan Bishop 1000m row
1,000
Meters
4:39.5
Time
2:19.7
Pace
55
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 112 |
December 25, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 23 | 138 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 23 | 124 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 24 | 135 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 24 | 142 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 24 | 145 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 23 | 147 |
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Workout Graph
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