Alan Bishop 2000m row
2,000
Meters
10:06.6
Time
2:31.6
Pace
101
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 116 |
December 20, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,000 | 2:31.6 | 100 | 645 | 22 | 125 |
| 1:03.4 | 200 | 2:38.5 | 88 | 602 | 22 | 109 |
| 1:01.3 | 400 | 2:33.2 | 97 | 634 | 23 | 116 |
| 1:01.1 | 600 | 2:32.7 | 98 | 637 | 22 | 123 |
| 1:00.8 | 800 | 2:32.0 | 100 | 643 | 23 | 123 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 648 | 22 | 125 |
| 1:00.3 | 1,200 | 2:30.7 | 102 | 651 | 23 | 129 |
| 1:00.3 | 1,400 | 2:30.7 | 102 | 651 | 23 | 128 |
| 1:00.4 | 1,600 | 2:31.0 | 102 | 649 | 22 | 130 |
| 0:59.9 | 1,800 | 2:29.7 | 104 | 658 | 23 | 131 |
| 0:58.7 | 2,000 | 2:26.7 | 111 | 681 | 21 | 136 |
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Workout Graph
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