Alan Bishop 1000m row
1,000
Meters
4:49.6
Time
2:24.8
Pace
55
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 114 |
December 05, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 24 | 135 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 24 | 120 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 25 | 133 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 24 | 138 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 25 | 141 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 25 | 143 |
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Workout Graph
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