Alan Bishop 500m row
500
Meters
2:39.8
Time
2:39.8
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 113 |
December 01, 2021 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.8 | 500 | 2:39.8 | 86 | 595 | 22 |
| 0:33.0 | 100 | 2:45.0 | 78 | 568 | 22 |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 23 |
| 0:31.8 | 300 | 2:39.0 | 87 | 599 | 23 |
| 0:31.9 | 400 | 2:39.5 | 86 | 596 | 23 |
| 0:31.9 | 500 | 2:39.5 | 86 | 596 | 23 |
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Workout Graph
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