Alan Bishop 1000m row
1,000
Meters
4:48.9
Time
2:24.4
Pace
55
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 113 |
December 01, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.9 | 1,000 | 2:24.4 | 116 | 699 | 25 | 143 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 26 | 129 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 25 | 141 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 26 | 145 |
| 0:58.6 | 800 | 2:26.5 | 111 | 683 | 25 | 147 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 26 | 153 |
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Workout Graph
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