Alan Bishop 500m row
500
Meters
2:14.7
Time
2:14.7
Pace
25
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 114 |
December 01, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 23 | 139 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 22 | 128 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 25 | 136 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 22 | 141 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 24 | 146 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 24 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.