Alan Bishop 500m row
500
Meters
2:04.1
Time
2:04.1
Pace
30
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 115 |
December 01, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 29 | 142 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 29 | 119 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 29 | 138 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 29 | 147 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 29 | 153 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 31 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.