Alan Bishop 1000m row
1,000
Meters
4:58.1
Time
2:29.0
Pace
53
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 113 |
August 09, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,000 | 2:29.0 | 106 | 663 | 22 | 129 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 23 | 121 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 23 | 127 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 22 | 131 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 22 | 132 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 687 | 23 | 135 |
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Workout Graph
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