Alan Bishop 1000m row
1,000
Meters
4:31.7
Time
2:15.8
Pace
55
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 114 |
July 28, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.7 | 1,000 | 2:15.8 | 140 | 780 | 24 | 138 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 24 | 97 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 26 | 142 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 25 | 148 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 25 | 152 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 24 | 154 |
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Workout Graph
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