Alan Bishop 1000m row
1,000
Meters
4:47.5
Time
2:23.7
Pace
54
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 113 |
July 21, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,000 | 2:23.7 | 118 | 705 | 24 | 146 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 25 | 139 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 24 | 146 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 24 | 148 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 24 | 149 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 24 | 151 |
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Workout Graph
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