Alan Bishop 1000m row
1,000
Meters
4:35.7
Time
2:17.8
Pace
55
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 113 |
July 20, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.7 | 1,000 | 2:17.8 | 134 | 759 | 24 | 150 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 25 | 139 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 25 | 149 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 25 | 153 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 24 | 155 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 23 | 156 |
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Workout Graph
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