Alan Bishop 1000m row
1,000
Meters
4:48.0
Time
2:24.0
Pace
55
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 113 |
July 19, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.0 | 1,000 | 2:24.0 | 117 | 703 | 24 | 138 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 25 | 122 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 25 | 136 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 24 | 141 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 25 | 144 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 25 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.