Alan Bishop 1000m row
1,000
Meters
5:39.7
Time
2:49.8
Pace
50
Calories
123
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 112 |
July 07, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.7 | 1,000 | 2:49.8 | 71 | 545 | 21 | 123 |
| 1:06.7 | 200 | 2:46.7 | 75 | 559 | 23 | 114 |
| 1:21.7 | 400 | 3:24.2 | 41 | 441 | 17 | 116 |
| 1:06.3 | 600 | 2:45.7 | 77 | 564 | 23 | 125 |
| 1:03.8 | 800 | 2:39.5 | 86 | 596 | 22 | 127 |
| 1:01.3 | 1,000 | 2:33.2 | 97 | 634 | 23 | 133 |
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Workout Graph
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