Alan Bishop 10:00 row
1,920
Meters
10:00.0
Time
2:36.2
Pace
101
Calories
134
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 113 |
July 07, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,920 | 2:36.2 | 92 | 615 | 21 | 134 |
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 20 | 116 |
| 4:00.0 | 402 | 2:29.2 | 105 | 662 | 23 | 136 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 23 | 142 |
| 8:00.0 | 364 | 2:44.8 | 78 | 568 | 20 | 138 |
| 10:00.0 | 393 | 2:32.6 | 98 | 638 | 22 | 141 |
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Workout Graph
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