Alan Bishop 1000m row
1,000
Meters
4:29.9
Time
2:14.9
Pace
55
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 113 |
July 06, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 24 | 136 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 25 | 120 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 25 | 132 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 24 | 139 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 24 | 143 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 25 | 147 |
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Workout Graph
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