Alan Bishop 1000m row
1,000
Meters
4:29.4
Time
2:14.7
Pace
55
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 113 |
July 02, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 25 | 137 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 25 | 120 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 26 | 133 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 26 | 140 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 26 | 145 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 26 | 147 |
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Workout Graph
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