Alan Bishop 1000m row
1,000
Meters
4:19.2
Time
2:09.6
Pace
60
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 115 |
June 30, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 25 | 150 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 26 | 136 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 25 | 147 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 26 | 153 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 26 | 158 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 26 | 159 |
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Workout Graph
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