Alan Bishop 500m row
500
Meters
2:04.9
Time
2:04.9
Pace
30
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 113 |
June 25, 2021 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.9 | 500 | 2:04.9 | 180 | 918 | 27 | 139 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 28 | 121 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 29 | 136 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 27 | 142 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 26 | 147 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 29 | 149 |
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Workout Graph
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