Alan Bishop 1000m row
1,000
Meters
4:29.6
Time
2:14.8
Pace
55
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 113 |
June 18, 2021 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 24 | 143 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 24 | 132 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 24 | 140 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 25 | 145 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 25 | 150 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 25 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.