Alan Bishop 1000m row
1,000
Meters
4:27.7
Time
2:13.8
Pace
57
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 113 |
June 18, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 24 | 146 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 25 | 134 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 23 | 144 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 24 | 149 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 24 | 152 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 25 | 154 |
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Workout Graph
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