Alan Bishop 1000m row
1,000
Meters
4:51.2
Time
2:25.6
Pace
54
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 105 |
June 12, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.2 | 1,000 | 2:25.6 | 113 | 690 | 24 | 117 |
| 1:01.4 | 200 | 2:33.5 | 97 | 633 | 25 | 115 |
| 0:58.7 | 400 | 2:26.7 | 111 | 681 | 25 | 110 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 24 | 99 |
| 0:57.1 | 800 | 2:22.7 | 120 | 714 | 25 | 130 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 26 | 134 |
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Workout Graph
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