Alan Bishop 1000m row
1,000
Meters
4:21.9
Time
2:10.9
Pace
57
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 76 |
June 07, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 28 | 146 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 28 | 124 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 29 | 137 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 26 | 145 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 26 | 150 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 30 | 148 |
| 0:27.7 | 600 | 2:18.5 | 132 | 753 | 28 | 148 |
| 0:27.2 | 700 | 2:16.0 | 139 | 778 | 29 | 151 |
| 0:26.8 | 800 | 2:14.0 | 145 | 800 | 31 | 153 |
| 0:26.3 | 900 | 2:11.5 | 154 | 829 | 30 | 154 |
| 0:26.0 | 1,000 | 2:10.0 | 159 | 848 | 30 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.