Alan Bishop 1000m row
1,000
Meters
4:25.8
Time
2:12.9
Pace
58
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 34 |
| Stroke Count | 153 |
| Drag Factor | 76 |
June 07, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 34 | 144 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 33 | 106 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 36 | 130 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 34 | 138 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 37 | 144 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 32 | 149 |
| 0:26.6 | 600 | 2:13.0 | 149 | 812 | 34 | 150 |
| 0:26.3 | 700 | 2:11.5 | 154 | 829 | 34 | 153 |
| 0:25.9 | 800 | 2:09.5 | 161 | 854 | 35 | 156 |
| 0:26.2 | 900 | 2:11.0 | 156 | 835 | 37 | 157 |
| 0:26.5 | 1,000 | 2:12.5 | 150 | 817 | 34 | 157 |
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Workout Graph
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