Alan Bishop 1000m row
1,000
Meters
4:27.3
Time
2:13.6
Pace
53
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 112 |
May 27, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 26 | 141 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 28 | 112 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 25 | 131 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 25 | 137 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 27 | 141 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 25 | 143 |
| 0:26.6 | 600 | 2:13.0 | 149 | 812 | 27 | 147 |
| 0:26.6 | 700 | 2:13.0 | 149 | 812 | 27 | 150 |
| 0:27.1 | 800 | 2:15.5 | 141 | 784 | 27 | 150 |
| 0:26.8 | 900 | 2:14.0 | 145 | 800 | 27 | 152 |
| 0:26.7 | 1,000 | 2:13.5 | 147 | 806 | 27 | 152 |
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Workout Graph
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