Alan Bishop 500m row
500
Meters
2:05.0
Time
2:05.0
Pace
30
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 130 |
May 26, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 500 | 2:05.0 | 179 | 916 | 29 | 139 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 30 | 114 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 29 | 135 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 29 | 144 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 32 | 150 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 27 | 152 |
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Workout Graph
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