Alan Bishop 500m row
500
Meters
2:07.9
Time
2:07.9
Pace
30
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 32 |
| Stroke Count | 69 |
| Drag Factor | 130 |
May 26, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 32 | 135 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 32 | 119 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 33 | 130 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 33 | 140 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 33 | 144 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 33 | 145 |
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Workout Graph
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