Alan Bishop 500m row
500
Meters
2:09.8
Time
2:09.8
Pace
29
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 130 |
May 26, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 27 | 131 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 29 | 116 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 27 | 123 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 26 | 136 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 29 | 141 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 28 | 143 |
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Workout Graph
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