Alan Bishop 1000m row
1,000
Meters
4:39.7
Time
2:19.8
Pace
55
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 114 |
May 18, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.7 | 1,000 | 2:19.8 | 128 | 740 | 28 | 137 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 29 | 120 |
| 0:54.6 | 400 | 2:16.5 | 138 | 773 | 30 | 135 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 29 | 142 |
| 0:55.8 | 800 | 2:19.5 | 129 | 743 | 28 | 144 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 28 | 145 |
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Workout Graph
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