Alan Bishop 500m row
500
Meters
2:13.3
Time
2:13.3
Pace
29
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 115 |
May 18, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 29 | 127 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 28 | 97 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 29 | 122 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 30 | 134 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 31 | 140 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 28 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.