Alan Bishop 1000m row
1,000
Meters
4:57.9
Time
2:28.9
Pace
53
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 143 |
May 15, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.9 | 1,000 | 2:28.9 | 106 | 664 | 26 | 124 |
| 1:06.5 | 200 | 2:46.2 | 76 | 562 | 25 | 103 |
| 1:00.3 | 400 | 2:30.7 | 102 | 651 | 27 | 118 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 28 | 129 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 27 | 132 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 27 | 138 |
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Workout Graph
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