Alan Bishop 500m row
500
Meters
2:08.4
Time
2:08.4
Pace
29
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 102 |
May 11, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 29 | 139 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 29 | 120 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 28 | 135 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 28 | 143 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 31 | 148 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 31 | 152 |
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Workout Graph
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