Alan Bishop 500m row
500
Meters
2:10.0
Time
2:10.0
Pace
29
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 113 |
May 02, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 28 | 131 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 28 | 110 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 31 | 129 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 28 | 137 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 30 | 141 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 28 | 142 |
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Workout Graph
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