Alan Bishop 500m row
500
Meters
2:02.4
Time
2:02.4
Pace
30
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 198 |
May 01, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.4 | 500 | 2:02.4 | 191 | 956 | 30 | 143 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 31 | 123 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 30 | 141 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 29 | 147 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 32 | 151 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 32 | 153 |
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Workout Graph
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