Alan Bishop 2000m row
2,000
Meters
9:39.5
Time
2:24.8
Pace
109
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 234 |
| Drag Factor | 109 |
March 13, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.5 | 2,000 | 2:24.8 | 115 | 696 | 24 | 139 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 25 | 118 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 24 | 131 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 24 | 137 |
| 0:58.2 | 800 | 2:25.5 | 114 | 691 | 24 | 139 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 25 | 142 |
| 0:57.6 | 1,200 | 2:24.0 | 117 | 703 | 24 | 144 |
| 0:57.6 | 1,400 | 2:24.0 | 117 | 703 | 25 | 144 |
| 0:57.8 | 1,600 | 2:24.5 | 116 | 699 | 24 | 147 |
| 0:57.8 | 1,800 | 2:24.5 | 116 | 699 | 24 | 148 |
| 0:57.1 | 2,000 | 2:22.7 | 120 | 714 | 24 | 148 |
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Workout Graph
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