Alan Bishop 1000m row
1,000
Meters
4:38.1
Time
2:19.0
Pace
55
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 112 |
February 17, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 23 | 140 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 27 | 129 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 23 | 139 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 22 | 141 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 24 | 146 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 731 | 22 | 147 |
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Workout Graph
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