Alan Bishop 1000m row
1,000
Meters
5:38.8
Time
2:49.4
Pace
52
Calories
117
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 122 |
December 15, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.8 | 1,000 | 2:49.4 | 72 | 547 | 25 | 117 |
| 0:34.6 | 100 | 2:53.0 | 68 | 532 | 26 | 107 |
| 0:33.6 | 200 | 2:48.0 | 74 | 554 | 27 | 111 |
| 0:33.8 | 300 | 2:49.0 | 73 | 549 | 25 | 116 |
| 0:34.0 | 400 | 2:50.0 | 71 | 545 | 26 | 118 |
| 0:33.8 | 500 | 2:49.0 | 73 | 549 | 27 | 120 |
| 0:34.1 | 600 | 2:50.5 | 71 | 543 | 25 | 119 |
| 0:33.8 | 700 | 2:49.0 | 73 | 549 | 27 | 119 |
| 0:33.6 | 800 | 2:48.0 | 74 | 554 | 25 | 120 |
| 0:33.8 | 900 | 2:49.0 | 73 | 549 | 27 | 122 |
| 0:33.7 | 1,000 | 2:48.5 | 73 | 551 | 25 | 122 |
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Workout Graph
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