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Alan Bishop 5000m row

5,000

Meters

27:25.8

Time

2:44.5

Pace

262

Calories

123

Heart Rate

Average Watts79
Calories Per Hour570
Stroke Rate26
Stroke Count713
Drag Factor120

October 16, 2025 08:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:25.8 5,000 2:44.5 79 570 26 123
1:06.8 200 2:47.0 75 558 28 105
1:05.1 400 2:42.7 81 579 27 116
1:05.5 600 2:43.7 80 574 27 120
1:05.5 800 2:43.7 80 574 27 118
1:05.9 1,000 2:44.7 78 569 26 117
1:05.8 1,200 2:44.5 79 570 26 119
1:05.2 1,400 2:43.0 81 578 26 120
1:06.4 1,600 2:46.0 77 563 26 122
1:05.8 1,800 2:44.5 79 570 26 120
1:06.2 2,000 2:45.5 77 565 26 123
1:05.9 2,200 2:44.7 78 569 25 123
1:06.3 2,400 2:45.7 77 564 26 123
1:06.1 2,600 2:45.2 78 566 25 123
1:06.3 2,800 2:45.7 77 564 25 123
1:06.4 3,000 2:46.0 77 563 26 125
1:05.5 3,200 2:43.7 80 574 26 126
1:05.7 3,400 2:44.2 79 571 26 126
1:06.2 3,600 2:45.5 77 565 26 125
1:05.5 3,800 2:43.7 80 574 26 127
1:05.8 4,000 2:44.5 79 570 26 127
1:05.4 4,200 2:43.5 80 575 26 129
1:05.6 4,400 2:44.0 79 573 27 129
1:05.8 4,600 2:44.5 79 570 26 129
1:05.8 4,800 2:44.5 79 570 26 130
1:05.1 5,000 2:42.7 81 579 26 131

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Workout Graph

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