Alan Bishop 1664m row
1,664
Meters
9:46.4
Time
2:56.2
Pace
87
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 237 |
| Drag Factor | 124 |
October 10, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.4 | 1,664 | 2:56.2 | 64 | 520 | 26 | 112 |
| 1:06.9 | 200 | 2:47.2 | 75 | 557 | 28 | 102 |
| 1:05.7 | 400 | 2:44.2 | 79 | 571 | 26 | 108 |
| 1:05.2 | 600 | 2:43.0 | 81 | 578 | 26 | 114 |
| 1:05.6 | 800 | 2:44.0 | 79 | 573 | 27 | 114 |
| 1:05.6 | 1,000 | 2:44.0 | 79 | 573 | 26 | 113 |
| 1:05.0 | 1,200 | 2:42.5 | 82 | 580 | 26 | 116 |
| 1:05.5 | 1,400 | 2:43.7 | 80 | 574 | 26 | 113 |
| 1:05.5 | 1,600 | 2:43.7 | 80 | 574 | 27 | 114 |
| 0:22.2 | 1,664 | 2:53.4 | 67 | 530 | 19 | 114 |
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Workout Graph
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